Brussels Sprouts-200 gms

Brussels sprouts fall into the family of cruciferous vegetables that also includes broccoli, cauliflower, cabbage, kale, and collard greens.Brussels sprouts are high in fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including decreased inflammation and improved immune system health. Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate.

Store in the fridge and use within a week for the best quality. Enjoy its fresh flavor and health benefits in various dishes, making it a valuable addition to your diet.