Kefir Smoothie Bowl

Plain kefir blended with elaichi bananas and chiku, topped with pomegranate and honey. A probiotic breakfast in ten minutes.

Western Gut-friendly

Shop the ingredients

Method

Farm tip: Freeze the bananas in slices the night before for an ice-cream-thick bowl.

Does blending kill the probiotics in kefir?

No. Blending is cold and quick, so the live cultures stay intact.

Can I make it without honey?

Yes. Ripe chiku and banana are sweet enough on their own.