Sprouts Millet Uttapam
Thick, fluffy uttapams from our sprouts millet batter, topped with crunchy vegetables. High in protein and fibre.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Level
- Easy
Method
Farm tip: Cooking covered on medium heat makes the uttapam fluffy inside without burning the base.

Drink pairing
Solkadhi from Kokum - 200 ml
Cooling kokum solkadhi pairs well with a hearty uttapam.
Questions
How much protein is in a sprouts uttapam?
Sprouted lentils add more protein than a plain rice dosa. For exact figures we’re adding nutrition information per serving soon.
Can children eat it?
Yes. Skip the green chilli for younger children.