Drumstick & Chow Chow Sambar

Nuggekai Seeme Badnekai Huli

An everyday Bengaluru sambar with nuggekai (drumstick) and seeme badnekai (chow chow), made with our freshly ground sambar powder.

Shop the ingredients

Method

Farm tip: Chow chow absorbs the sambar flavours beautifully; cut it into even 2 cm cubes so it cooks at the same pace as the drumsticks.

Drink pairing Organic Probiotic Kefir - Plain - 220 ml

Salted plain kefir is a probiotic take on the buttermilk that usually follows sambar rice.

Is sambar good for diabetics?

Sambar is high in fibre and protein from dal and vegetables. Pair it with millets or a small portion of rice.

How do I eat drumsticks?

Pull the pieces through your teeth to scrape out the soft flesh and seeds; discard the fibrous skin.