Moringa Leaf Dal

Moringa Leaf Dal

Nuggesoppu Bele Saaru

Everyday dal made greener with fresh moringa leaves from our farm and plenty of garlic.

Prep
10 min
Cook
25 min
Total
35 min
Level
Easy
Shop the ingredients

Method

    Farm tip: Add moringa leaves at the end; long cooking makes them bitter.
    Organic Probiotic Kefir - Plain - 220 ml
    Drink pairing Organic Probiotic Kefir - Plain - 220 ml

    Salted plain kefir is a cooling side for dal and rice.

    Questions

    Are moringa leaves good for you?

    Moringa leaves are rich in iron, calcium and vitamins. See our blog for what the research says.

    Can I use moringa powder instead?

    Yes. Stir in 1 teaspoon of moringa powder at the end, off the heat.