Moringa Leaf Dal
Nuggesoppu Bele Saaru
Everyday dal made greener with fresh moringa leaves from our farm and plenty of garlic.
- Prep
- 10 min
- Cook
- 25 min
- Total
- 35 min
- Level
- Easy
Method
Farm tip: Add moringa leaves at the end; long cooking makes them bitter.

Drink pairing
Organic Probiotic Kefir - Plain - 220 ml
Salted plain kefir is a cooling side for dal and rice.
Questions
Are moringa leaves good for you?
Moringa leaves are rich in iron, calcium and vitamins. See our blog for what the research says.
Can I use moringa powder instead?
Yes. Stir in 1 teaspoon of moringa powder at the end, off the heat.